Category: Uncategorized

  • Music, Movement and Memories: How Sound and Activity Bring Joy in Dementia

    Music connects where words can’t. Movement brings the body alive. Together, they lift spirits and spark joy, even when dementia makes communication difficult. At Sapcote Memory Hub in Leicestershire, we’ve seen how music and gentle movement help people reconnect with themselves and others. Why music works Music stimulates many parts…

  • Supporting Yourself as a Carer: Strengthening Your Own Well-being

    Caring for someone with dementia is an act of love, but it can also be exhausting. Supporting your own wellbeing isn’t selfish; it’s essential. Many carers across Leicestershire tell us they feel guilty taking time for themselves. But your health, mood, and energy directly affect the person you care for.…

  • Creating a Memory-Friendly Home Environment: 7 Simple Changes

    Home should feel safe and familiar, especially for someone living with dementia. Small adjustments can make a big difference in confidence, comfort, and safety. Here are seven simple ways to make your home more dementia-friendly without expensive equipment or major changes. 1. Lighting Bright, even lighting helps reduce shadows and…

  • How Routine Supports Well-being for Someone Living with Dementia

    Routine provides comfort, structure, and calm, especially for people living with dementia. When the world feels unpredictable, familiar patterns help reduce anxiety and give each day a sense of purpose. If you care for someone with dementia, you’ve probably noticed how small changes in timing or environment can cause distress.…

  • Five Everyday Moments That Bring Connection and Comfort in Dementia Care

    Caring for someone living with dementia can sometimes feel like you’re losing the person you once knew. But connection isn’t only found in memories, it’s also in the small moments you share each day. These moments, though brief, help bring comfort, spark emotion, and build a sense of togetherness. If…

  • Finding Your Voice

    How Life Story Work Helps People with Dementia in Leicester You can help someone with dementia feel seen and heard again. Life story work gives them a way to show who they are, where they’ve been, and what matters most. Why It Matters Life story work uses photos, objects, and…

  • Engaging Activities for People Living with Dementia

    Keeping the mind active is just as important as caring for the body. If you support someone living with dementia, you might wonder what kinds of activities will help them feel included, valued, and stimulated. Here are seven simple, practical ideas that you can try at home or during a…

  • The Power of Social Connection

    How Group Activities Support Dementia Care Introduction Social engagement is vital for people living with dementia. Staying connected with others can help slow cognitive decline, boost mood, and enhance overall well-being. In this blog, we’ll explore the benefits of group activities and how carers can encourage social interaction. Why Social…

  • The Power of Routine

    How Consistency Can Help People with Dementia When living with dementia, each day can feel uncertain. The ability to remember familiar faces, places, and routines can slip away, creating confusion and anxiety. But one simple tool can make a world of difference: routine. Establishing a consistent daily routine is not…

  • Caring for the Caregiver

    When you’re caring for someone with dementia, the weight of the responsibility can feel overwhelming. The role of a caregiver is one of deep love and commitment, but it can also bring about stress, fatigue, and isolation. If you’re a caregiver, it’s easy to forget about your own well-being, however…