Blog

  • Music, Movement and Memories: How Sound and Activity Bring Joy in Dementia

    Music connects where words can’t. Movement brings the body alive. Together, they lift spirits and spark joy, even when dementia makes communication difficult. At Sapcote Memory Hub in Leicestershire, we’ve seen how music and gentle… Read more

  • Supporting Yourself as a Carer: Strengthening Your Own Well-being

    Caring for someone with dementia is an act of love, but it can also be exhausting. Supporting your own wellbeing isn’t selfish; it’s essential. Many carers across Leicestershire tell us they feel guilty taking time… Read more

  • Creating a Memory-Friendly Home Environment: 7 Simple Changes

    Home should feel safe and familiar, especially for someone living with dementia. Small adjustments can make a big difference in confidence, comfort, and safety. Here are seven simple ways to make your home more dementia-friendly… Read more

  • How Routine Supports Well-being for Someone Living with Dementia

    Routine provides comfort, structure, and calm, especially for people living with dementia. When the world feels unpredictable, familiar patterns help reduce anxiety and give each day a sense of purpose. If you care for someone… Read more

  • Five Everyday Moments That Bring Connection and Comfort in Dementia Care

    Caring for someone living with dementia can sometimes feel like you’re losing the person you once knew. But connection isn’t only found in memories, it’s also in the small moments you share each day. These… Read more

  • Finding Your Voice

    How Life Story Work Helps People with Dementia in Leicester You can help someone with dementia feel seen and heard again. Life story work gives them a way to show who they are, where they’ve… Read more

  • Engaging Activities for People Living with Dementia

    Keeping the mind active is just as important as caring for the body. If you support someone living with dementia, you might wonder what kinds of activities will help them feel included, valued, and stimulated.… Read more

  • The Power of Social Connection

    How Group Activities Support Dementia Care Introduction Social engagement is vital for people living with dementia. Staying connected with others can help slow cognitive decline, boost mood, and enhance overall well-being. In this blog, we’ll… Read more

  • The Power of Routine

    How Consistency Can Help People with Dementia When living with dementia, each day can feel uncertain. The ability to remember familiar faces, places, and routines can slip away, creating confusion and anxiety. But one simple… Read more

  • Caring for the Caregiver

    When you’re caring for someone with dementia, the weight of the responsibility can feel overwhelming. The role of a caregiver is one of deep love and commitment, but it can also bring about stress, fatigue,… Read more

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Sapcote Memory Hub CIC

Together, we’re more than just a group – we’re a family, united by a shared vision of building a stronger community for people living with dementia and memory problems in Leicestershire.

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